Hot

2 Performance Saunas

Our Saunas Burn Red Hot at 88 Celsius (190 Fahrenheit)          

COLD

4 Ice Baths

Everyone is starting from a different place so our ice baths range from 2-14 Celsius (35 – 60 f).

We have a temperature for you.

 FAQs

  • You can book a session through our app or with our online web portal.

    You can also book a session at the HCC but you will need to make an account and availability can’t be promised.

  • We want you to feel comfortable in our space. For use of the saunas, ice bath and hot plunge, swimwear is most appropriate, or light breathable exercise clothes.

    Showers and a changing rooms are also available, so feel free to bring a change of comfortable clothes to put on after your session.

  • All sessions includes 2 towels free of charge. Extra towels are 1€.

    We also sell flasks of electrolyte water designed specifically to replace the minerals lost in the sauna. Or you can bring your own concoction :)

  • For safety reasons, the HCC is only open to those aged 18 years and over.

Visit Us

Rua da. Palmeira 33A, Lisbon
Portugal, 1200-311

Hours
Monday–Sunday
8:30am–5:30pm

Email
info@thehotcoldclub.com